Transformation Session

Service Description

Got an area of life that is causing your problems? Need to create a big mental or emotional shift in your life? Transformation sessions are intensive and involve emotional deep-diving into an area where you wish to create change. These sessions work best in-person but can be done via video call if necessary. Transformation sessions are broken down into three parts: Discovery session - In this session we talk about your current challenges and delve in to the origins of where these challenges started. We explore your current limiting beliefs and behaviours and find out why you are feeling stuck and unable to create the results you want. Transformation session - In this session, we delve deeper into the emotional and mental components required for deep change to take place. I will guide you through processes designed to release negative emotions and limiting decisions and behaviours that inhibit you and limit your potential. Completion session - This session takes place a week or so after the Transformation session. In this session we take stock of where you are at now and design any strategy needed to ensure your continued growth and success.

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