[Video] Life After Narcissistic Abuse: How to heal and come back from the jaded flat-lining feeling

We all experience moments in life that leave us feeling disconnected, disempowered, and unsure how to move forward.

For many, recovering from an emotionally abusive relationship - particularly one marked by narcissistic dynamics - can feel like an impossible climb.

I know this firsthand.

After years of manipulation, gaslighting, and emotional erosion, I found myself flat-lining -numb, jaded, and unsure if I’d ever feel like ‘me’ again.

But healing is possible.

In this interview with Susan Ball for the Free Online Healing Narcissistic Trauma Conference, I share my journey of rebuilding from the ground up - and how you can begin to reconnect to your Secure Self, even when hope feels distant.

[video below]

. If you or someone you know is navigating the aftermath of an emotionally abusive relationship, know that healing is possible - and you do not have to do it alone.

You can explore my current resources and programs to support your journey toward Secure Self living here.